September is packed with freebies, food deals, giveaways, kids activities and special promotions! From free Dunkin’ drinks and Nothing Bundt Cakes to Target giveaways, Lowe’s workshops, restaurant deals and National Food Day specials, there are plenty of deals to take advantage of this month.
Bookmark this list and check back because I’ll continue sharing more September 2026 deals and freebies as they are announced. Offers may vary by location and some may require a purchase, rewards membership, promo code or registration.
September 2026 Deals & Freebies Calendar
September 1 – Olive Garden
Never Ending Pasta Bowl for $14.99.
September 2 – Dutch Bros
Get a FREE sticker with a drink purchase.
September 3 – Buffalo Wild Wings
Buy one, get one FREE boneless wings on Thursdays.
September 4 – Insomnia Cookies
Students can score a FREE 6-pack of cookies.
September 5 – The Home Depot
FREE Kids Workshop featuring a goalie game project.
September 5 – Target
FREE craft workshop.
September 6 – Bank of America
Eligible Bank of America cardholders can get FREE museum admission through the Museums on Us program.
September 7 – 7 Brew
Get a FREE squishy with qualifying purchase.
September 8 – Dunkin’
Score a FREE Pumpkin Spice Latte.
September 9 – El Pollo Loco
Get a FREE leg and thigh meal.
September 10 – Bruster’s Real Ice Cream
Kids under 40 inches tall can get a FREE kids cone.
September 11 – Little Caesars
Get a 1-topping pizza for $4.99. Offer shown through September 13.
September 12 – Lowe’s
FREE kids workshop.
September 12 – Target
FREE Eucerin giveaway.
September 13 – Shake Shack
Get a FREE chicken lettuce wrap with code CHICKENSUNDAY.
September 14 – Wingstop
Score boneless wings for just $0.70 each.
September 15 – Nothing Bundt Cakes
Get a FREE Bundtlet.
September 16 – National Guacamole Day
Watch for National Guacamole Day freebies and restaurant specials.
September 17 – Subway
Get the $6.99 Meal of the Day, including a sub, drink and chips.
September 18 – National Cheeseburger Day
Look for National Cheeseburger Day freebies, discounts and restaurant promotions.
September 19 – Lowe’s
Get FREE ice molds.
September 20 – Michaels
FREE Halloween scrunchies craft.
September 21 – Red Lobster
Enjoy Endless Shrimp for $24.99.
September 22 – Dunkin’
FREE coffee giveaway.
September 23 – Carvel
Buy one sundae and get one FREE.
September 24 – Dunkin’
Get a $6 meal deal.
September 25 – Casey’s
FREE Frozen Friday offer.
September 26 – Target
Get a FREE beauty box.
September 27 – Shake Shack
Get a FREE chicken sandwich with code CHICKENSUNDAY.
September 28 – Subway
Get the $6.99 Meal of the Day, including a sub, drink and chips.
September 29 – National Coffee Day
National Coffee Day is September 29! Look for FREE coffee and special coffee deals from participating restaurants and coffee shops.
September 30 – KFC
Score a $10 wing bucket.
Don’t Miss These September 2026 Freebies
There are deals happening throughout September, so save this page and the September deals calendar so you don’t miss your favorites. I’ll continue sharing individual deal details, participating locations, promo codes and instructions as each offer gets closer.
Make sure you’re following Mama Deals for even more freebies, restaurant deals, store promotions and money-saving finds throughout September.
